Saturday, 28 April 2012
Day 1!!
I have decided to start a blog that will follow me for a year while I do the new Weight Watchers Points Plus program. Today was my first time ever going to a Weight Watchers meeting although I have done it online in the past. So there are a few rules that I have to follow through out this 365 day challenge.
1. I must not go over my daily points value at any time, however I am free to use my 49 extra weekly points as I see fit.
2. I must drink 8 glasses of water per day
3. I must eat 5-10 servings of fruits and vegetables everyday
I am doing this blog to hold myself accountable to this program. Today is going to be start of a year long journey to health, fitness, and being comfortable in my own body. I can NEVER remember a time that I was comfortable in my own body!! I mean ever. Not even as a child. I want to change that legacy for my daughter though so I'm making a commitment to change how I feel about myself and to change the way that I treat my body. I am no longer going to eat because there is food in the house. I am going to eat because my body needs fuel. I am no longer going to look in the mirror and wish everything was different, I'm going to look in the mirror and be happy with ME!!
I will post to this blog daily with recipes, general thoughts about the Weight Watchers program and life's ups and downs. I will keep a running total of weight lost and money spent which I will update once a week.
Daily Point value on April 28, 2012: 39
Daily Points used: 39
Today's weight: 245.4 lbs
$ spent: $48.00
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